Doula Packages

Doula Packages

I currently offer three packages for prenatal, birth, and postpartum support services.

Full Expansion

$3250

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Prenatal Support

  • 2 personalized prenatal visits to create a comprehensive birth plan and discuss preferences. (2 hours each)
  • 1 (1 hour)  private prenatal yoga class and sound bath in your home or mine
  • Labor pose preparation and birth affirmations
  • Education on prenatal nutrition and wellness
  • Unlimited availability for text/phone support throughout pregnancy 

Labor & Birth Support

  • Hands-on labor and birth support that aligns with your birth preferences that we discussed during the prenatal visit
    • Massage
    • Breathwork
    • Meditation 
    • Advocacy 
  • On call from 38 weeks to 42 weeks 

Postpartum Care

Lactation support 

2 nurturing postpartum visits (2 hours) to support your expansion into motherhood 

Follow the co-created plan created during the prenatal visit

Homemade healing meals and snacks

Personalized support as needed around the house (cleaning, laundry, cooking, etc.) 

Blooming Mother

$2000

Photo by K U N A L on Pexels.com

Prenatal Support

  • 2 personalized prenatal visits to create a comprehensive birth plan and discuss preferences. (2 hours each)
  • 1 (1 hour)  private prenatal yoga class and sound bath in your home or mine
  • Labor pose preparation and birth affirmations
  • Education on prenatal nutrition and wellness
  • Unlimited availability for text/phone support throughout pregnancy 

Postpartum Care

Unlimited text availability for the first 6 weeks postpartum

2 nurturing postpartum visits (2 hours) to support your expansion into motherhood 

Follow the co-created plan created during the prenatal visit

Homemade healing meals and snacks

Personalized support as needed around the house (cleaning, laundry, cooking, etc.) 

Lactation support 

Grounding Birth

$1250

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Labor & Birth Support ONLY

On call from 38 weeks to 42 weeks

1 prenatal visit to create birth preference sheet and visualize ideal birth (1 hour) 

Hands-on labor and birth support that aligns with your birth preferences that we discussed during the prenatal visit

Massage

Breathwork

Meditation 

Advocacy 

What to expect from a 2-hour prenatal visit:

  • build trust and get to know each other
  • co-create birth preference sheet
  • review expectations of childbirth
  • provide hands-on body work support with prenatal yoga
  • practice comfort measures for labor
  • guide birth partner on how they can best support you
I love this work! I am so blessed that I get to serve mamas on both sides of their journey and expansion into motherhood ✨💗✨ We set the vibe. Your jaw and your pelvis are more connected than most people realize. Leaving the house postpartum can feel like a full Olympic event. Next Saturday, Simi Valley! Come join me and my little love for an intentional, heart-centered flow. Connect with other moms, introduce your littles to other littles in the area, move your body, and open your heart. This class is a full expansion into community and the world’s most powerful force: LOVE!! ✨💗✨ Here’s the truth: a doula only helps your partner support you even better! During your prenatal visits a doula can provide valuable education on comfort measures, words of affirmation, and general expectations of labor and delivery so they can better serve YOUR needs! The education your doula will provide in these visits will help empower you as a couple by preparing you for what to expect during the most magical transition either of you will ever endure. Preparation = confidence = empowerment = an enjoyable and expansive birthing experience!!! 🙌🏻 Choosing a doula is about more than comfort — it’s about continuous, compassionate support with proven positive impact. Slow down with me every Monday at 4:30 for prenatal yoga & sound at @center.of.strength.pt 🙏🏻💖🧘‍♀️ Birth is a mental event, and feeling supported matters.